The Winning Vision
The vision of Explode Performance is to impact the lives and careers of our athletes and to help them reach their full potential. This is accomplished through an organized and precise approach to performance training. Our athletes will learn to execute movements of their respective sports more efficiently and at an elite level. Performance will be enhanced with a training system that involves strength, plyometrics, multi-directional speed and agility, and much more. Character, effort, and accountability will be demanded, as we relentlessly pursue excellence on and off the court
- Â Our number 1 priority is the health, safety and well-being of our athletes. Which means we are very serious about the plan and preparation that goes into each and every workout. Explode performance can be described as technique sound, sustainable, athlete focused and evidence based.
- Our experienced and educated strength coaches will design a personalized workout program for each athlete. This plan will be specific to your needs as an athlete- with the demands of your sport in mind.
- Explode Performance has been trusted by high-school, college, and pro athletes for the past 10 years.
- By providing a culture of excellence and discipline your athletic goals will be achieved at Explode Performance.
- At explode we provide an energetic , motivating, enjoyable atmosphere where students can come and work on their athleticism while being pushed at a high level.
Jump Program
This program includes access to more than 10 videos with in-depth explanations of the workouts and movements in each one. There will also be a workout tracker spreadsheet and nutrition guide included. Access to the videos will usually be delivered within 24 hours of purchase.